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MIND POWER: A MENTAL TRAINING COURSE FOR CLIMBERS

$375.00

With instructors: Becca Droz & Josie McKee

As climbers, we train our bodies to be stronger through campus board workouts and core circuits. In Mind Power, we focus on the process of working with our minds and engaging with our strengths and limitations. Sending a climb becomes a byproduct of the process. We provide a toolbox to build awareness in the mind and body and put these tools into practice on the ground, on mock lead, on lead and in the community. We help you create confident flow in your climbing. We practice enjoying the process, understanding our fears and striving for personal improvement, both on and off the wall.

 

**Minimum of 3 persons to run a scheduled class. A full refund will be issued if class does not fill, or the option to upgrade to private guiding prices will be offered.  All other credits and refunds will be at the discretion of Whitney Base Camp & Climbing School.

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